Articles

Affichage des articles du décembre, 2012
Just a few days to go until Christmas and things are getting about as busy as they can be in this yogic mummy's life. Unlike many people we don't wind down for Christmas he we speed up! The winter season is in full swing with snow in ambundance and work loads massive. Whilst others arrive on holiday and our chidlren are on holiday we work even harder. Christmas in our house is far from conventional especially this year as we are having a real electic group of people for a buffet christmas feast, we will be skiing and snowman making, i will be taking some time out to meditate and practise even on Christmas Day and also reconnecting with my family whonare rarely near me at this time of year and of course watching amazed as my children enjoy the surprises and magic of Christmas. I love this time of year though but it is always just a touch too frantic however i never forget to offer huge gratitude to the universal energy for everything we have. Caring sharing hugging loving b
What does a yogic mummy do? Everything that every other mummy does the world over and tries to slot some yoga practise and meditation into her life and daily routine... at the same time as not having a 9-5 job and working all the hours god sends. Hey ho! But boy are we full of prana! So this yogic mummy has as ever been full on not only with paris trip, teaching, Winter season preparations and major snow clearing! But she has also been trying to find a way to practise that can balance and enhance her life and life style at the moment. That is propabaly the crucial part of our yoga practise in any form - using the tools given to us to create the harmony that our daily routine or physical activity of the day may be throwing off balance. Using asana practise to ground or energise, meditation to revitalise and replenish is not only nourishing but also becomes YOUR yoga practise. A personal journey of union. That is really all we can aim and hope for - its not a bad thing more a great on